Running Program
Running Program
Discover our Running Program, an all-in-one solution designed for passionate runners looking to reach new heights. From customized training plans to a tailored strength-building strategy, every aspect of your preparation is meticulously planned to enhance your performance and guarantee your success.
The benefits of our Running Program include :
Customization: Each training plan is tailored to your specific goals and current fitness level, for optimum progress.
Structuring: Our training sessions are carefully organized to maximize your potential and minimize the risk of injury, while helping you push your limits.
Flexibility: You have the freedom to choose your training days and adapt your program to your busy schedule, to maintain consistency in your progression.
Free access to FAC: Get full access to our facilities.
Join us today and begin your journey to outstanding running performance with our Running Program.
The GENERAL PLAN at 225$ / month (5KM, 10KM, 21,1KM) includes:
-Free access to the FAC
-Reservation required on Fliip
-Training Peak BASIC account
-General Plan
-MONTHLY progress analysis
-Generic program evolving every 3 to 5 weeks
-Support/communication rate: $25/15min, $45/30min, $80/1h
Race analysis: $150/1-hour analysis
-Initial data collection via Google Form
-Additional gifts: Small gym towel and water bottle
PREMIUM PLAN at 300$ / month (21.1KM & 42,2KM) includes :
-Free access to the FAC
-Reservation required on Fliip
-PREMIUM Training Peak account
-Personalized and scalable plan
-WEEKLY progress analysis
-Personalized program evolving every 3 to 5 weeks
-Support/communication fee: Free at all times
Race analysis: $150/1-hour analysis
-Initial data collection via Google Form
-Additional gifts: Small gym towel and water bottle