Discover our "Program Demonstration" service ! With this option, you have the opportunity to book a one-on-one session with one of our certified trainers, who will guide you through each exercise in your personalized program.

The benefits of this service:

Correct exercise learning: Benefit from personalized attention from a certified trainer who will show you how to correctly perform each exercise in your program. Learn the correct techniques and modifications needed to maximize the benefits of your workout while minimizing the risk of injury.

Real-time feedback: Receive advice and corrections in real time during your demo session. Our trainer will be there to guide you, answer your questions and encourage you throughout your session.

Increased confidence: By correctly understanding each exercise in your program, you'll gain confidence in your training. You'll be able to train independently, knowing that you're performing each movement safely and effectively.

Personalization: Our trainer will adapt to your individual needs and specific goals, providing personalized advice to maximize your results.

Book your "Program Demo" session now and enjoy an immersive, educational training experience that will help you achieve your fitness goals faster and with confidence!