Our semi-private classes (2 to 4 people) offer a personalized training experience tailored to the needs of your group.

The benefits of this service:

Group customization: Benefit from a personalized training program designed to meet the specific needs of your group. Whether you want to lose weight, gain strength or improve your overall fitness, our coach will tailor the sessions to help you achieve your goals.

Individualized attention: During semi-private classes, your trainer will give you individualized attention, guiding you through each exercise and providing personalized advice to optimize your performance. You'll benefit from real-time feedback to help you correct your form and maximize your results.

Optimized results: By working in a small group, you'll benefit from the emulation and support of your training partners, helping you to push your limits and reach new heights. Your trainer will ensure that every member of the group is challenged to give their best, promoting rapid and lasting progress.

Safety: Your safety is our priority. Our certified trainers will ensure that every exercise is performed in a safe and controlled manner, reducing the risk of injury. You can train with confidence, knowing you're in safe hands.

Book your "Semi-Private Class" session now and discover how our personalized approach can help you achieve your fitness goals in a fun and effective way!

Booking via the FLiiP App: Plan your workouts with ease using the FLiiP App. To ensure the comfort and safety of all our members, it is imperative to respect the time slot reserved.