Our private classes (1 to 1) offer a fully personalized training experience focused on your specific needs.

The benefits of this service:

Total personalization: Benefit from a customized training program tailored to your personal goals and current fitness level. Your private trainer will work closely with you to develop a training plan that meets your unique needs and helps you achieve your fitness goals.

Individual attention: During your private training session, your coach will devote his or her full attention to you, guiding you through each exercise and providing personalized corrections and advice to maximize your performance. You'll benefit from real-time feedback to ensure that every movement is performed safely and effectively.

Optimizing results: By working closely with your private trainer, you'll maximize every repetition and workout for optimal results. Your coach will ensure that you push your limits in a safe and controlled way, helping you achieve your fitness goals faster and more effectively.

Safety: Your safety is our top priority. With private training, you'll benefit from close supervision from your coach to ensure you perform each exercise correctly and safely, reducing the risk of injury.

Discover how personalized coaching can help you achieve your fitness goals effectively and sustainably!

Booking via the FLiiP App: Plan your workouts with ease using the FLiiP App. To ensure the comfort and safety of all our members, it is imperative to respect the time slot reserved.